what people are saying
Client Reviews
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"The treatment with Kat has been revolutionary for me. Using the EMDR method to work through past trauma has meant that I am now able to fly without panic attacks and suffering severe anxiety. I could not have imagined how effective it was. It is making such a difference to us all as a family and this is all down to my therapy with Kat Cuthbert. I would unreservedly recommend Kat as an excellent psychotherapist."
— Client
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"My experience of CBT therapy with Kat was excellent. I felt heard and seen. I got results early on which was really motivating for me and liked the logical approach. It really worked and I'd recommend working with her to anyone - as it can improve their lives.'
— Client
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“My experience with Kat and her therapy has been absolutely fantastic. Right from the off I was made to feel very welcome and comfortable and as the course progressed I could feel my situation improving all the time. I have tried other routes and not really got very far at all. I would completely recommend this to anyone that even slightly feels like they could benefit from some help..”
— Ross K
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“I completely trusted Kat straight away and felt that from our first session she was the right therapist for me. She made me feel totally at ease and that nothing I said was not important. It was amazing how she got me to say things that I had never shared before . I would highly recommend Kat and I thank her for all she has done for me.”
- Jemma G
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"I joined the Met when I was 18 in 1984 as a Cadet I served 32 years as a career PC starting off in South London. I was a trained Pursuit Driver , Public Order officer and Firearms trained When I retired at 49 years old in 2015 I became very poorly very quickly. One night 2 serving officers came to my home and I was sectioned. I was diagnosed with severe PTSD. I spent a month in hospital. Over the years I spoke to various Counsellors. My condition improved so I was able to work however I still suffering from regular Trauma attacks which were triggered by certain situations/ sights etc I had over 120 sessions with one counsellor alone. Last year I reached out to Police Care following a weeks visit to the Police Rehab centre in Goring.and was introduced to Kat follow a lengthy assessment I started EMDR therapy with her and after 21 sessions I’m no longer in trauma. I m not a PTSD sufferer anymore I’m a survivor. Kat has been amazing. Shes a total professional and shes genuinely saved my life. My mum, wife. Sons and all our friends are so grateful to her as am I. From day 1 i genuinely felt that Kat really cared about me and that she was determined to get me well. We became a great team."
- James K
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"I have taken part in two periods of EMDR trauma work with Kat spanning a year. The therapy has been life changing for me. I’ve managed to address and deal with lifelong trauma that was changing the way I lived my life. Throughout the process, I felt safe and secure and Kat ensured I was supported throughout the process and gave me a toolbox to use so I felt in control between sessions. I am so glad I reached out for therapy and would recommend Kat to anyone looking for therapy."
- Client
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"I feel Kat was the perfect fit for me in that Kat has previous experience working with military veterans and within her current role serving and retired Police officers."
- Client
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"I would highly recommend Kat for work with EMDR. Throughout our sessions, she created a safe, supportive environment and guided me through the process with professionalism and care. Kat’s calm presence and clear explanations helped me feel grounded and understood, the EMDR sessions were effective in helping me process difficult experiences and gain new perspectives. I’m very grateful for Kat’s skill and compassion, and I would confidently recommend her to anyone considering EMDR therapy."
- Client
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'We reached out to Kat to help our daughter with anxiety and stress. She created a calm, safe space for her to open up without any judgement. She has a gentle, caring approach and used a variety of techniques to create a tool box to help regulate her body when she has heightened emotions, which she can now use in her every day life. Kat is very professional and knowledgeable in her field and we are grateful for her work.'
- Client’s parent
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' I had a one-off session with Kat after being in the wrong place at the wrong time when things escalated in the Middle East. I was in a hotel which caught fire due to missile debris. Following this I had increased anxiety, my nervous system felt completely dysregulated and I generally felt very tense and couldn't catch my breath. Kat explained the reasons why I was feeling the way I was in such a calm and reassuring way that it completely put me at ease. She made everything really easy to understand which helped me to make sense of my reactions. Following the session she gave me some techniques to help regulate my nervous system which I have already started to implement. I am so grateful for her time, her expertise and the practical tools she gave me. I couldn't recommend her enough.'
- Client
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'Professional, caring & patient. Kat helped change my life & I’ll be forever grateful for it. Highly recommend Kat’s amazing therapy'
-Client
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''After living with PTSD for 23 years, reaching out wasn’t easy, but it turned out to be the most important decision I’ve made. I was recommended to Kat through a military charity, and from the very first session I knew I was in safe hands. She is warm, approachable, and highly professional. Nothing ever felt rushed or forced; Kat took the time to truly understand me, my experiences, and my triggers, and together we built a plan that felt right for me. Through EMDR therapy, Kat helped me develop a practical set of tools to manage difficult moments. She explained everything clearly and patiently, making the techniques easy to understand and use in everyday life. Each session felt tailored to how I was doing that day, which made the process feel personal rather than rigid.Since finishing therapy, my family life is the best it has been in years. I’m calmer, more present, and genuinely enjoying life again. I cannot recommend Kat highly enough. She is compassionate, honest, and deeply cares about her clients. If you’re struggling, please don’t wait—help really can change your life.'
- Client